Welcome back, Reader I’ve been looking forward to catching up with you here. Let’s see what’s inside this week’s club issue. 🌸 Tip of the week 💡 The Single Tab Ruleanswers to common questions, easy recipes and tips & tricks. Here's something I've been doing since last week, might seem insane but hear me out. Try working with just one tab open. It sounds almost silly, but every extra tab feels like its tugging at my attention, the “just in case” ones, the “I’ll check this later” ones, the...
3 months ago • 2 min read
Welcome back, Reader I’ve been looking forward to catching up with you here. Let’s see what’s inside this week’s club issue. 🌸 Tip of the week 💡 Quick Workoutsanswers to common questions, easy recipes and tips & tricks. Sometimes, If you don't have the time to do a full one hour at the gym, small movement breaks can live in between moments, such as: While you wait for your tea to steep While thinking through an idea When you're waiting for a file to render, export or upload When you're...
4 months ago • 1 min read
Tip of the week 💡 Affirmations for Creativityanswers to common questions, easy recipes and tips & tricks. This week I caught myself thinking "this isnt good enough" multiple times while working on my writing and artwork. If you have too, lets pause and take a breath. Then, gently reframe it: “I’m practicing, not performing.” Creativity is a process, not a test. “Every draft, sketch, and idea teaches me something.”Turns the ‘not good enough’ into a learning moment. “My creativity doesn’t need...
4 months ago • 2 min read
Tip of the week 💡 Wake Up Routineanswers to common questions, easy recipes and tips & tricks. Today I have for you a short, 5 minute easy wake up routine that will leave you feeling grounded and ready to create! Stretch & Wake Your Body (1 min)First, roll your shoulders, reach your arms overhead, and gently twist your spine. This shakes off your sleepiness and helps blood flow. Hydrate (30 sec)Drink a full glass of water to wake up your system. Bonus: add a slice of lemon to feel extra...
4 months ago • 2 min read
Tip of the week 💡 Overwhelm check-inanswers to common questions, easy recipes and tips & tricks. Sometimes, life moves too fast, and it’s easy to get swept up in stress, deadlines and/or expectations. Taking even a few quiet minutes to check in with yourself can help you notice what’s really going on, calm your mind, and figure out what you need next.Pause for a moment and ask yourself: What am I feeling right now? Where in my body do I feel it? What do I need in this moment to feel a bit...
5 months ago • 2 min read
Tip of the week 💡 Snack Swapanswers to common questions, easy recipes and tips & tricks. Are you craving something tasty but want to keep it healthy? You can try swapping your usual go-to snacks with satisfying alternatives that still hit the spot. Here are some of my favorites: Chips → Air-popped popcorn with a sprinkle of smoked paprika, nutritional yeast or your favorite herbs Candy bar → Handful of nuts & dried fruit for that sweet + crunchy combo Soda → Sparkling water with a splash of...
5 months ago • 2 min read
Tip of the week 💡answers to common questions, easy recipes and tips & tricks. This Spiced Oat Milk Brew was created for an October blog post, but I wanted you to have it early. It’s a creamy, comforting drink with just the right amount of spice. I’ve been testing it for weeks, and it’s quickly become my little seasonal ritual. I hope it brings you the same comfort it’s brought me :) Ingredients: 1 ½ cups oat milk 1 cinnamon stick 3 dried whole cloves, lightly crushed 1 inch fresh ginger,...
6 months ago • 2 min read
Tip of the week 💡answers to common questions, easy recipes and tips & tricks. Make your week feel just a tad lighter in the kitchen with a few simple prep hacks! I dont do meal prep because I get bored of the same meals 5 days in a row. I have modified my approach a little, and let me share with you my current must-do’s on a weekend to assure I have yummy healthy food that will last me all week with no boring meals. Chop your veggies. Keep them raw for salads or wraps, or roast/sauté for...
6 months ago • 2 min read
Tip of the week 💡 Gratitude Practiceanswers to common questions, easy recipes and tips & tricks. Gratitude isn't just for fancy journals or pinterest boards, it can be a quick little nibble of your day. Think of one small thing you’re grateful for right now. the smallest one you can think of! Maybe its a ray of sunshine coming through your window, or your cat’s dramatic flop onto the floor. Do you smell coffee this morning? or maybe you started your day with your favorite song. Let it simmer...
6 months ago • 2 min read