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TheCookedCreative

I'm a blogger, artist, and mental & physical health advocate who loves to talk about well-being, organization, and nutrition. Join me for insights and advice tailored to our creative community!

Featured Post

🌿 Asian Noodle Recipe & Avoiding Eye Strain

Tip of the week 💡answers to common questions, easy recipes and tips & tricks. I’ve got a recipe for you today! I was inspired by IanKyo’s Asian Cucumber Salad and turned the idea into a whole-wheat noodle dish! Start by boiling your whole-wheat noodles according to the package instructions, then set them aside. At the same time, hydrate the TVP (Texturized Vegetable Protein) in a separate saucepan according to the package directions, then drain and set aside. Chop 2 medium-sized cucumbers...

Tip of the week 💡answers to common questions, easy recipes and tips & tricks. Daily Breaks! Even the most creative minds need time to breathe! Daily breaks aren’t lazy, they give you the fuel you need to keep going strong. It is recommended to get up from your desk for a few mins once every hour, however once a day step away from your work completely, 30 minutes or so, to refresh your mind and body. Things you can do on a daily break: Stretch your arms, legs, neck. Sip water or tea slowly....

Tip of the week 💡answers to common questions, easy recipes and tips & tricks. Ergonomic check!! When was the last time you checked your work setup for both comfort and efficiency? small tweaks can make a small difference in preventing aches, improving your posture, and keeping you energized while creating! Here’s a quick checklist you can go though: ✅ Screen at eye level: No more craning your neck! ✅ Chair supports your lower back: Your spine will thank you. ✅ Wrists in a neutral position:...